Connor Hogan MPH, RD, CPHQ, LDN

Plan. Do. Sustain. Achieve Wellness.

Live in Massachusetts? Looking to optimize your diet but are having trouble sticking with a plan? My data-driven approach to nutrition coaching will empower you to make the changes you need to improve your performance and live a healthier life.

My Approach

Data-Driven, 1:1
Nutrition Coaching

My unique approach combines the best of traditional nutrition education with process improvement tools and methods to quickly and efficiently meet your health and wellness goals.We'll develop a plan by exploring your current and desired lifestyles and identify the root cause(s) preventing you from achieving your goal(s).We'll set clear, measurable, and achievable objectives that align with your health and wellness goals.Every step of the way, I will provide you with the support and practical tools to help you be successful.As you implement the plan, we'll monitor your progress and adjust our approach to ensure optimal results.Once you've achieved your goal(s), I will help you fool-proof your success and achieve wellness that lasts.

Pricing

1:1 Coaching Sessions

Individual coaching sessions to meet your needs. All sessions are conducted virtually.

Introductory Call: Free (30 minutes)
First Appointment: $170 (90 minutes)
Planning/Coaching Session: $170 (60 minutes)
Follow-ups: $85 (30 minutes)

Coaching Packages

Introductory Package: $475 (Save 30%) - 90 Minute Introduction + 2 Planning/Coaching Sessions + 2 Follow-ups
Gold Package: $890 (Save 25%) - 4 Planning/Coaching Sessions + 6 Follow-ups
Silver Package: $540 (Save 20%) - 2 Planning/Coaching Sessions + 4 Follow-ups
Bronze Package: $340 (Save 20%) - 1 Planning/Coaching Session + 3 Follow-ups
Package Supplement: $255 (Save 25%) - 4 Follow-ups

All purchases are final, non-refundable, and expire within 1 year of purchase.
Ask about additional savings when you refer a friend.

Schedule Your FREE 30-Minute Call Now

About Me

Empowering You to Thrive: A Data-Driven Approach to Nutrition and Wellness

I am a Registered Dietitian Nutritionist (RDN) with a Master of Public Health (MPH) degree from Tufts University School of Medicine. I have worked as a clinical dietitian in bariatric surgery and weight management, adult acute care, and adult long-term acute care.What sets me apart from other practitioners is my passion for using process improvement tools and methods to help you identify the most optimal method(s) for achieving your health and wellness goal(s).By combining evidence-based nutrition education with effective data-driven strategies, I will help you set clear goals, create a personalized plan for achieving them, and help you to measure your progress. I will be there to help you every step of the way, optimizing your plan to eliminate unnecessary effort so you can achieve lasting, effortless results.My goal is to help you develop sustainable habits to achieve your. My mission is to equip you with the knowledge and tools you need to live a healthier, happier, and more fulfilling life.